Benefits
- Moong bean sprouts are low in calories and rich in fiber and vitamins B,C and K. they are also rich in Iron and folate.
- Folate is recommended to pregnant women, to prevent birth imperfections in the foetus
Storage and Uses
- Dehydrated sprouts can be Refrigerated for upto 6 weeks.
- Add them to salads, fry or consume as a snack by tucking them into sandwiches and wraps.
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