- Energy: ~340 kcal
- Carbohydrates: ~60g
- Protein: ~22-24g
- Fat: ~1.5g
- Dietary Fiber: ~15g
- Sugar: ~2-3g
- Calcium: ~60-70mg
- Iron: ~3-4mg
- Magnesium: ~120-150mg
- Potassium: ~700mg
🔹 High in protein & fiber, making it a great plant-based protein source
🔹 Rich in iron, magnesium, and potassium for overall health
🔹 Commonly used in Indian dals, curries, and stews
Add your review
Your email address will not be published. Required fields are marked *
Please login to write review!
Looks like there are no reviews yet.

 Cash on Delivery available
Milks and Dairies
Baking Material
Fresh Fruit
Fresh Seafood
Fast food
Vegetables
Bread and Juice
Cake & Milk
Coffee & Teas
Staple